WELCOME

I'm glad you're here.

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It takes courage and strength to acknowledge when we're struggling and in need of support.  While pain, loss, and difficulty are common human experiences, we often feel isolated and alone during these times. ​​

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My approach centers on creating a compassionate and supportive space where you can meaningfully explore your experiences, find relief from suffering, and reconnect with what matters to you.

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I believe that it's within our relationships, with both ourselves and others, that we find opportunities to tend to what is painful, heal, and grow.

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You don't have to do this alone.